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Mediterranean Shrimp Avocado Bowls

Mediterranean Shrimp Avocado Bowls with Mango Salsa


  • Author: Jannet Lisa
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Mediterranean Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce.


Ingredients

Scale
  • 1 pound large shrimp
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 ripe mango
  • 1/4 red onion
  • 1 jalapeno
  • 1/4 cup fresh cilantro
  • 1 tablespoon lime juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup mayonnaise
  • 2 tablespoons Sriracha
  • 1 tablespoon lime juice
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 cup cooked rice
  • 1/2 avocado

Instructions

  1. Dice the ripe mango into small cubes.
  2. Combine mango, halved cherry tomatoes, and chopped red onion in a medium bowl.
  3. Drizzle with half of the lime juice and season with salt and pepper.
  4. Toss gently until well combined and let sit for 15 minutes.
  5. In a mixing bowl, add peeled shrimp, remaining lime juice, chili powder, and olive oil.
  6. Toss shrimp until evenly coated with spices and marinate for 10-15 minutes.
  7. Heat a skillet over medium-high heat and add a splash of olive oil.
  8. Cook marinated shrimp for 2-3 minutes on each side until pink and opaque.
  9. Remove shrimp from heat and let them rest for a few moments.
  10. Slice avocados in half, remove the pit, and scoop out the flesh.
  11. Layer shrimp, avocado, and mango salsa in a serving bowl.
  12. In a small bowl, whisk together olive oil, lime juice, and chili powder for sauce.

Notes

  • Adjust the spice level by adding more or less jalapeno.
  • For a creamier texture, add more mayonnaise to the sauce.
  • Serve immediately for the best flavor.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 8g
  • Sodium: 700mg
  • Fat: 25g
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 150mg

Keywords: Mediterranean Shrimp Avocado Bowls, Shrimp Recipe, Healthy Dinner