Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Greek Style Tofu Souvlaki

Greek Style Tofu Souvlaki: 5 Delicious Secrets Revealed


  • Author: Jannet Lisa
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Enjoy the classic flavors of Greece with this easy-to-make Greek-Style Tofu Souvlaki recipe. This vegetarian dish features tender marinated tofu skewers, grilled to perfection and served with fresh vegetables and a tangy tzatziki sauce.


Ingredients

Scale
  • 1 block (14 oz) firm tofu, cut into 1-inch cubes
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 3 cloves garlic, minced
  • 1 tablespoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Wooden or metal skewers
  • Cherry tomatoes, for serving
  • Lemon wedges, for serving
  • Chopped parsley, for garnish

Instructions

  1. In a shallow dish, combine the cubed tofu, olive oil, lemon juice, garlic, oregano, salt, and black pepper. Toss gently to coat the tofu. Cover and marinate in the refrigerator for 30 minutes to 1 hour.
  2. Preheat your grill or grill pan to medium-high heat.
  3. Thread the marinated tofu cubes onto the skewers, leaving a small space between each piece.
  4. Grill the tofu skewers for 2-3 minutes per side, or until lightly charred and heated through.
  5. Serve the grilled Greek-Style Tofu Souvlaki skewers with cherry tomatoes, lemon wedges, and a sprinkle of chopped parsley. Enjoy with a side of tzatziki sauce.

Notes

    • Prep Time: 30 minutes
    • Cook Time: 15 minutes
    • Category: Main Dish
    • Method: Grilling
    • Cuisine: Greek

    Nutrition

    • Serving Size: 1 skewer
    • Calories: 150
    • Sugar: 1g
    • Sodium: 200mg
    • Fat: 10g
    • Saturated Fat: 1g
    • Unsaturated Fat: 9g
    • Trans Fat: 0g
    • Carbohydrates: 8g
    • Fiber: 2g
    • Protein: 10g
    • Cholesterol: 0mg

    Keywords: Greek Style Tofu Souvlaki, Tofu skewers, Vegetarian recipe, Greek cuisine