Description
Indulge in the warm, spiced aroma of Flourless Pumpkin Muffins. These moist delights are packed with rich pumpkin flavor and a hint of cinnamon, perfect for a cozy morning treat.
Ingredients
Scale
- 1 cup (240 g) pumpkin puree
- 3/4 cup (150 g) brown sugar
- 1/2 cup (120 ml) coconut oil
- 3 large eggs
- 1 tsp vanilla extract
- 1 tsp baking soda
- 1/2 tsp salt
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp ginger
Instructions
- Gather all ingredients and preheat the oven to 350°F (175°C).
- Line a muffin tin with paper liners or grease it with coconut oil.
- In a large bowl, mix pumpkin puree, brown sugar, and melted coconut oil until smooth.
- Add eggs and vanilla extract, mixing until fully incorporated.
- In a separate bowl, whisk together baking soda, salt, cinnamon, nutmeg, and ginger.
- Slowly add the dry mixture to the wet ingredients, stirring gently until just combined.
- Spoon the batter into the muffin tin, filling each cup about three-quarters full.
- Optional: sprinkle chopped nuts or chocolate chips on top of the batter.
- Bake for 18-20 minutes, or until a toothpick comes out clean.
- Cool muffins in the tin for 5 minutes before transferring to a wire rack.
- Enjoy your muffins plain or with butter or cream cheese.
- Pair with spiced chai or coffee for a delightful treat.
Notes
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 180
- Sugar: 10 g
- Sodium: 150 mg
- Fat: 8 g
- Saturated Fat: 7 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 2 g
- Protein: 3 g
- Cholesterol: 40 mg
Keywords: Flourless Pumpkin Muffins, gluten free muffins, pumpkin recipes