Description
Creamy Broccoli Pasta is a delightful vegetarian dish that combines perfectly cooked penne pasta and tender broccoli florets enveloped in a rich and velvety cheese sauce.
Ingredients
Scale
- 10 ounces penne pasta
- 2 cups fresh broccoli florets
- 1 cup heavy cream
- 1 cup vegetable broth
- 1 cup grated Parmesan cheese
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 2 tablespoons all-purpose flour
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- ½ teaspoon crushed red pepper flakes (optional)
- 2 tablespoons fresh lemon juice
- 2 tablespoons fresh basil, chopped
Instructions
- Cook penne according to package instructions; add broccoli in the last 2 minutes. Drain.
- In a skillet, heat olive oil over medium heat; sauté garlic for 30 seconds.
- Whisk in flour to create a roux; gradually add vegetable broth and cream until thickened (about 4-5 minutes).
- Stir in Parmesan until melted; season with salt, pepper, and optional red pepper flakes.
- Combine cooked pasta and broccoli with the sauce; finish with lemon juice and basil.
- Serve hot, garnished with extra Parmesan and basil if desired.
Notes
- This dish is quick to prepare, taking just 25 minutes.
- It’s packed with nutrition and ideal for busy weeknight dinners or festive gatherings.
- The creamy texture and savory flavors appeal to both kids and adults.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 5g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 70mg
Keywords: Creamy Broccoli Pasta