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Anti Inflammatory Pineapple Smoothie

Anti Inflammatory Pineapple Smoothie: 7 Amazing Benefits


  • Author: Jannet Lisa
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

This anti-inflammatory pineapple smoothie is a refreshing and nutritious treat that’s packed with antioxidants and natural ingredients to support your overall wellness.


Ingredients

Scale
  • 1 cup fresh pineapple, cubed
  • 1 banana, frozen
  • 1 inch fresh ginger, peeled and grated
  • 1 teaspoon ground turmeric
  • 1 cup plain Greek yogurt
  • 2 tablespoons honey
  • 1/2 cup unsweetened almond milk

Instructions

  1. Add all the ingredients to a high-speed blender.
  2. Blend on high speed until the mixture is smooth and creamy.
  3. Pour the smoothie into a glass and garnish with a pineapple wedge and fresh mint leaves.
  4. Serve immediately and enjoy!

Notes

    • Prep Time: 5 minutes
    • Cook Time: 0 minutes
    • Category: Beverage
    • Method: Blending
    • Cuisine: Tropical

    Nutrition

    • Serving Size: 1 cup
    • Calories: 200
    • Sugar: 18g
    • Sodium: 90mg
    • Fat: 5g
    • Saturated Fat: 1g
    • Unsaturated Fat: 4g
    • Trans Fat: 0g
    • Carbohydrates: 40g
    • Fiber: 3g
    • Protein: 6g
    • Cholesterol: 10mg

    Keywords: Anti Inflammatory Pineapple Smoothie