Name: Mediterranean Shrimp Avocado Bowls with Mango Salsa
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Mediterranean
Ingredients: 1 pound large shrimp; 1 tablespoon olive oil; 1 teaspoon garlic powder; 1/2 teaspoon onion powder; 1/4 teaspoon salt; 1/8 teaspoon black pepper; 1 ripe mango; 1/4 red onion; 1 jalapeno; 1/4 cup fresh cilantro; 1 tablespoon lime juice; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/4 cup mayonnaise; 2 tablespoons Sriracha; 1 tablespoon lime juice; 1/2 teaspoon garlic powder; 1/4 teaspoon onion powder; 1/8 teaspoon salt; 1/8 teaspoon black pepper; 1 cup cooked rice; 1/2 avocado

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Mediterranean Shrimp Avocado Bowls are a vibrant and refreshing dish that combines juicy shrimp, creamy avocado, and zesty mango salsa. This recipe is a delightful way to enjoy a healthy Mediterranean meal that bursts with flavor and color. Perfect for lunch or dinner, these bowls are not only delicious but also packed with nutrients, making them a great choice for anyone looking to eat healthier without sacrificing taste. Let’s dive into how to make these delightful bowls!

Why You’ll Love This Mediterranean Shrimp Avocado Bowls

This dish brings numerous benefits to your table. First, it’s a quick recipe that can be prepared in about 40 minutes. Second, it’s gluten-free, making it suitable for various dietary needs. Third, the combination of shrimp and avocado offers healthy fats and protein, making it a filling option for lunch or dinner. Additionally, the Mediterranean shrimp salad adds a fresh twist, while the mango salsa provides a sweet contrast to the savory shrimp. Not to mention, this recipe is versatile, allowing for shrimp and avocado bowl ideas that include quinoa and veggies. You can also prepare it in advance for easy meal prep!

Ingredients for Mediterranean Shrimp Avocado Bowls

Gather these items:

1 pound large shrimp
1 tablespoon olive oil
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon salt
1/8 teaspoon black pepper
1 ripe mango
1/4 red onion
1 jalapeno
1/4 cup fresh cilantro
1 tablespoon lime juice
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup mayonnaise
2 tablespoons Sriracha
1 tablespoon lime juice
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
1/8 teaspoon salt
1/8 teaspoon black pepper
1 cup cooked rice
1/2 avocado

How to Make Mediterranean Shrimp Avocado Bowls Step-by-Step

Step 1: Dice the ripe mango into small cubes.
Step 2: Combine mango, halved cherry tomatoes, and chopped red onion in a medium bowl.
Step 3: Drizzle with half of the lime juice and season with salt and pepper.
Step 4: Toss gently until well combined and let sit for 15 minutes.
Step 5: In a mixing bowl, add peeled shrimp, remaining lime juice, chili powder, and olive oil.
Step 6: Toss shrimp until evenly coated with spices and marinate for 10-15 minutes.
Step 7: Heat a skillet over medium-high heat and add a splash of olive oil.
Step 8: Cook marinated shrimp for 2-3 minutes on each side until pink and opaque.
Step 9: Remove shrimp from heat and let them rest for a few moments.
Step 10: Slice avocados in half, remove the pit, and scoop out the flesh.
Step 11: Layer shrimp, avocado, and mango salsa in a serving bowl.
Step 12: In a small bowl, whisk together olive oil, lime juice, and chili powder for sauce.

Pro Tips for the Perfect Mediterranean Shrimp Avocado Bowls

Keep these in mind:

Adjust the spice level by adding more or less jalapeno.
For a creamier texture, add more mayonnaise to the sauce.
Serve immediately for the best flavor.
Consider pairing with quinoa for added health benefits.

Best Ways to Serve Mediterranean Shrimp Avocado Bowls

This dish can be served in various ways. You can present it as a delightful main course for dinner or enjoy it as part of a lunch meal prep. Pair it with a side of fresh greens to enhance your healthy Mediterranean shrimp dishes. Additionally, consider serving it with pita bread for a more filling option.

How to Store and Reheat Mediterranean Shrimp Avocado Bowls

To store leftovers, keep the shrimp avocado bowl in an airtight container in the fridge for up to two days. When reheating, avoid microwaving the avocado as it may become mushy. Instead, enjoy the shrimp cold or reheat them separately before assembling your meal prep for the week.

Frequently Asked Questions About Mediterranean Shrimp Avocado Bowls

What’s the secret to perfect Mediterranean Shrimp Avocado Bowls?

The secret lies in the freshness of the ingredients. Use ripe avocados and juicy shrimp, and let the mango salsa marinate for the best flavor. This ensures your avocado shrimp bowls recipe is bursting with freshness.

Can I make Mediterranean Shrimp Avocado Bowls ahead of time?

Yes! You can prepare the shrimp and mango salsa a day in advance. Just keep the avocado separate until you’re ready to serve to maintain its freshness. This makes for easy Mediterranean-inspired shrimp avocado meal prep.

How do I avoid common mistakes with Mediterranean Shrimp Avocado Bowls?

A common mistake is overcooking the shrimp. Be sure to remove them from the heat as soon as they turn pink and opaque. Also, make sure to slice the avocado just before serving to avoid browning.

Variations of Mediterranean Shrimp Avocado Bowls You Can Try

You can customize your Mediterranean Shrimp Avocado Bowls in several ways. Consider adding ingredients like quinoa for a heartier option or incorporating different vegetables such as bell peppers and cucumbers for a refreshing crunch. Another variation could include adding beans for extra protein, making these bowls even more nutritious.

Mediterranean Shrimp Avocado Bowls with Mango Salsa

Author: Jannet Lisa
Total Time: 40 minutes
Yield: 4 servings 1x
Diet: Gluten Free

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Description

Mediterranean Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce.

Instructions

Dice the ripe mango into small cubes.
Combine mango, halved cherry tomatoes, and chopped red onion in a medium bowl.
Drizzle with half of the lime juice and season with salt and pepper.
Toss gently until well combined and let sit for 15 minutes.
In a mixing bowl, add peeled shrimp, remaining lime juice, chili powder, and olive oil.
Toss shrimp until evenly coated with spices and marinate for 10-15 minutes.
Heat a skillet over medium-high heat and add a splash of olive oil.
Cook marinated shrimp for 2-3 minutes on each side until pink and opaque.
Remove shrimp from heat and let them rest for a few moments.
Slice avocados in half, remove the pit, and scoop out the flesh.
Layer shrimp, avocado, and mango salsa in a serving bowl.
In a small bowl, whisk together olive oil, lime juice, and chili powder for sauce.