Description
Enjoy a Taco Rice Bowl that combines seasoned ground meat, flavorful rice, fresh toppings, and zesty sauces, making it perfect for a quick weeknight dinner or a fun meal prep option! This dish is not only quick to prepare but also customizable, allowing you to add your favorite toppings.
Ingredients
- 1 cup uncooked white rice
- 2 cups water or chicken broth
- 1 lb ground beef or turkey
- 1 packet taco seasoning (About 1 oz.)
- 1 can (15 oz) black beans (Drained and rinsed)
- 1 cup corn (Frozen or canned)
- 1 cup diced tomatoes (Fresh or canned)
- 1 cup shredded lettuce
- 1 cup shredded cheddar cheese
- ½ cup salsa
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: fresh cilantro and lime wedges
Instructions
- Cook the rice: In a medium saucepan, combine the rice and water or chicken broth. Bring to a boil, then reduce heat, cover, and simmer for about 15 minutes until tender.
- Cook the meat: In a large skillet, heat olive oil over medium heat. Add ground meat, season with salt, pepper, and taco seasoning, then cook until browned (5-7 minutes).
- Combine ingredients: Stir in black beans and corn; heat through for another 2-3 minutes.
- Assemble: Serve cooked rice topped with the meat mixture, diced tomatoes, lettuce, and cheese.
- Finish: Drizzle with salsa and garnish as desired.
Notes
- Use chicken broth instead of water for more flavor in the rice.
- Ground turkey is a lighter option for the meat.
- Allow the rice to sit covered for a few minutes after cooking to make it fluffier.
- Customize your bowl with your favorite toppings like sour cream, guacamole, or hot sauce.
- This recipe is great for meal prep and can be stored in an airtight container for 3-4 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 4g
- Sodium: 950mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 85mg
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