Spinach quiche has always been my go-to for a comforting meal that feels a little bit fancy, even on a weeknight. I remember the first time I successfully made a spinach and egg pie from scratch; the aroma of baking pastry and savory filling filled my kitchen, and the first bite was pure bliss. This easy spinach quiche recipe is a testament to simple ingredients coming together to create something truly special. It’s creamy, cheesy, and packed with flavor, making it a dish everyone will ask you for the recipe for. Let’s get cooking!
Why You’ll Love This Spinach Quiche
This recipe for spinach quiche is a winner for so many reasons! It’s incredibly versatile and always a crowd-pleaser.
- Delicious Flavor: It boasts a perfectly balanced savory taste with tender spinach and a creamy, cheesy filling that melts in your mouth.
- Quick Prep: With only 15 minutes of prep time, you can have this easy spinach quiche ready for the oven in no time.
- Healthy Choice: Packed with protein from eggs and nutrients from spinach, it’s a surprisingly healthy option, especially when you consider it’s a spinach and cheese quiche.
- Budget-Friendly: Using simple, common ingredients makes this a very affordable meal for any day of the week.
- Family Favorite: Even picky eaters often enjoy this mild and comforting dish.
- Perfect for Any Meal: It’s fantastic as a light dinner, a satisfying brunch, or even a hearty breakfast.
- Adaptable: You can easily customize this spinach and cheese quiche by adding other vegetables or cheeses.
Ingredients for Spinach Quiche
Gathering these simple spinach quiche ingredients is the first step to culinary success. The beauty of this recipe lies in its straightforward components that create a wonderfully creamy texture.
- 1 unbaked 9-inch pie crust – for that essential flaky base
- 1 tablespoon butter – to sauté the veggies
- 1 cup chopped onion – adds a sweet, savory depth
- 2 cups fresh spinach, chopped – the star ingredient, packed with nutrients
- 3 large eggs – the binder for our custard
- 1 1/2 cups milk – creates that signature creamy texture
- 1/2 teaspoon salt – enhances all the flavors
- 1/4 teaspoon black pepper – for a touch of warmth
- 1 cup shredded Swiss cheese – adds a nutty, delicious richness
How to Make Spinach Quiche
Let’s get this delicious spinach quiche into the oven! Follow these simple steps for a perfectly baked, creamy quiche every time.
- Step 1: Preheat your oven to 375°F (190°C). Take your unbaked 9-inch pie crust and gently press it into a standard 9-inch pie plate, making sure it fits snugly.
- Step 2: Melt the 1 tablespoon butter in a skillet over medium heat. Add the 1 cup chopped onion and cook until it becomes soft and translucent, which usually takes about 5 minutes.
- Step 3: Toss in the 2 cups fresh spinach, chopped. Cook, stirring occasionally, until the spinach is nicely wilted, about 3 minutes. It’s important to drain any excess liquid from the spinach to prevent a watery quiche.
- Step 4: Spread the cooked spinach and onion mixture evenly across the bottom of your prepared pie crust. Then, sprinkle the 1 cup shredded Swiss cheese over the top of the spinach layer.
- Step 5: In a separate medium bowl, whisk together the 3 large eggs, 1 1/2 cups milk, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until well combined. This creates the rich, creamy custard base.
- Step 6: Carefully pour the egg mixture over the cheese and spinach in the pie crust. Ensure it fills the crust evenly. Knowing how to bake spinach quiche properly is key to its success.
- Step 7: Place the quiche in the preheated oven. The total spinach quiche cooking time is typically 40-45 minutes. You’ll know it’s ready when the center is set and the top is a beautiful golden brown.
- Step 8: Once baked, carefully remove the spinach quiche from the oven. Let it cool on a wire rack for at least 10 minutes before slicing and serving. This resting period helps the custard set completely.
Pro Tips for the Best Spinach Quiche
Want to elevate your spinach quiche game? I’ve picked up a few tricks over the years that make a huge difference in achieving that perfect texture and flavor.
- Always pre-cook your spinach and squeeze out as much liquid as possible. Excess moisture is the enemy of a well-set quiche!
- For an even richer flavor, try using half-and-half instead of milk for an extra creamy spinach quiche.
- Don’t overbake! The center should still have a slight wobble when you take it out of the oven; it will continue to set as it cools.
What’s the secret to perfect spinach quiche?
The real secret is to thoroughly drain the cooked spinach. Squeeze out every last drop of moisture. This prevents a watery filling and ensures a perfectly set, creamy spinach quiche. For more tips on vegetable preparation, check out these apple salad recipes for inspiration on handling fresh ingredients.
Can I make spinach quiche ahead of time?
Yes! You can assemble the quiche up to a day in advance. Cover it tightly and refrigerate. For best results on how to store spinach quiche before baking, let it sit at room temperature for about 20 minutes before putting it in the oven.
How do I avoid common mistakes with spinach quiche?
A common pitfall is a soggy bottom crust, especially with a spinach quiche crustless recipe. Pre-baking the crust slightly (blind baking) can help. Also, avoid over-filling the crust with the egg mixture to prevent spills. Learning about focaccia bread secrets and recipes might offer insights into crust preparation.
Best Ways to Serve Spinach Quiche
This versatile spinach quiche is a delight no matter when you serve it! For a lovely spinach quiche for brunch, I love pairing a slice with a fresh fruit salad and some crispy bacon. The sweetness of the fruit and the salty crunch of the bacon complement the savory quiche beautifully. If you’re serving it as part of a spinach quiche for breakfast, a simple side of toast and a cup of coffee is perfect. For a light lunch or dinner, try serving it alongside a crisp green salad with a light vinaigrette or some crusty bread for dipping. You might also enjoy this La Scala chopped salad as a refreshing side.
Nutrition Facts for Spinach Quiche
Wondering if this delightful dish is a good choice? Let’s break down the numbers to see how is spinach quiche healthy. Per serving, this quiche offers a good balance of nutrients, making it a satisfying option for any meal. For more information on healthy eating, you can explore resources on healthy eating.
- Calories: 350
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 13g
- Trans Fat: 1g
- Carbohydrates: 15g
- Fiber: 2g
- Sugar: 5g
- Protein: 15g
- Cholesterol: 150mg
- Sodium: 400mg
Nutritional values are estimates and may vary based on specific ingredients used.
How to Store and Reheat Spinach Quiche
Once your delicious spinach quiche has cooled, you’ll want to know the best way to store leftovers so you can enjoy it later. Properly knowing how to store spinach quiche ensures it stays fresh and tasty for your next meal.
- Let the quiche cool completely on a wire rack before storing. This usually takes about 1-2 hours.
- Once cooled, wrap the quiche tightly in plastic wrap or place it in an airtight container.
- Refrigerate the spinach quiche within two hours of baking. It will stay fresh in the refrigerator for 3 to 4 days.
- For longer storage, you can freeze the quiche. Wrap it well in plastic wrap, then in aluminum foil, and freeze for up to 3 months.
To reheat, simply unwrap and place individual slices on a baking sheet at 350°F (175°C) for about 10-15 minutes, or until heated through. You can also reheat gently in the microwave, though the crust might lose some crispness. If you’re looking for other quick meal ideas, consider these last recipes.
Frequently Asked Questions About Spinach Quiche
What is the best way to prepare spinach for quiche?
For the best results in your spinach quiche, always cook the spinach first and then squeeze out as much moisture as possible. This prevents a watery filling and ensures a firm, creamy texture, which is crucial for any good spinach and egg pie.
Can I add other vegetables to my spinach quiche recipe?
Absolutely! This recipe is very forgiving. A popular variation is the spinach and mushroom quiche, where sautéed mushrooms add an earthy depth. You can also add cooked broccoli, bell peppers, or caramelized onions for extra flavor and texture. For more ideas on vegetable combinations, explore these beet salad recipe options.
What cheese pairs well with spinach in quiche?
While Swiss cheese is fantastic, a spinach and feta quiche recipe is also incredibly delicious, offering a salty, tangy contrast to the creamy custard and earthy spinach. Gruyere, cheddar, or goat cheese are also excellent choices.
How do I get a perfectly set, creamy spinach quiche?
The key to a perfect, creamy spinach quiche lies in the custard base. Ensure you whisk the eggs and milk thoroughly and don’t overbake. The center should still have a slight jiggle when you remove it from the oven; it will continue to set as it cools.
Variations of Spinach Quiche You Can Try
Once you’ve mastered the basic recipe, there are so many fun ways to switch up your spinach quiche! It’s a wonderfully adaptable dish, perfect for trying new flavors or dietary needs.
- Crustless Delight: For a lighter, lower-carb option, try a spinach quiche crustless recipe. Simply omit the pie crust and bake the filling in a greased pie plate or individual ramekins. The result is a tender, eggy dish packed with spinach and cheese flavor.
- Cheesy Goodness: Elevate your quiche by experimenting with different cheeses. A classic spinach and cheese quiche can be made even more exciting with Gruyere, sharp cheddar, or even a sprinkle of Parmesan on top for an extra savory kick.
- Mediterranean Twist: Add crumbled feta cheese and a few Kalamata olives to the filling for a delicious Mediterranean-inspired flavor. This combination works beautifully with the spinach and creamy custard.
- Hearty Additions: Feel free to mix in other vegetables like sautéed mushrooms, roasted red peppers, or caramelized onions for added texture and complexity.

Perfect Spinach Quiche: 1 Easy Savory Recipe
- Total Time: 60 minutes
- Yield: 6-8 servings 1x
- Diet: Vegetarian
Description
A classic spinach quiche recipe, perfect for breakfast, brunch, or a light meal. This easy spinach quiche combines fresh spinach with a creamy egg custard in a flaky pie crust.
Ingredients
- 1 unbaked 9-inch pie crust
- 1 tablespoon butter
- 1 cup chopped onion
- 2 cups fresh spinach, chopped
- 3 large eggs
- 1 1/2 cups milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup shredded Swiss cheese
Instructions
- Preheat oven to 375°F (190°C).
- Press the unbaked pie crust into a 9-inch pie plate.
- Melt butter in a skillet over medium heat. Add onion and cook until softened, about 5 minutes.
- Add spinach to the skillet and cook until wilted, about 3 minutes. Drain any excess liquid.
- Spread the spinach and onion mixture evenly in the bottom of the pie crust.
- Sprinkle the shredded cheese over the spinach mixture.
- In a medium bowl, whisk together eggs, milk, salt, and pepper.
- Pour the egg mixture over the cheese and spinach in the pie crust.
- Bake for 40-45 minutes, or until the center is set and the top is golden brown.
- Let the easy spinach quiche cool for 10 minutes before slicing and serving.
Notes
- For a crustless spinach quiche, omit the pie crust and bake in a greased pie plate.
- You can add other vegetables like mushrooms or bell peppers to this spinach and egg pie.
- Serve this simple spinach quiche warm.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Quiche
- Method: Baking
- Cuisine: French
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 25g
- Saturated Fat: 12g
- Unsaturated Fat: 13g
- Trans Fat: 1g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 150mg
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