Name: Spinach Cottage Cheese Flagels: 8 High-Protein Delights
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 1 cup cottage cheese; 1 cup fresh spinach, finely chopped; 1 cup all-purpose flour (or whole wheat flour); 1 teaspoon baking powder; 1/2 teaspoon salt; 1 egg; Sesame seeds; Everything bagel seasoning; Poppy seeds; Shredded cheese

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Spinach Cottage Cheese Flagels are a delightful twist on traditional bagels, offering a healthy and high-protein alternative. Made with creamy cottage cheese and fresh spinach, these flat bagels are soft on the inside and slightly crisp on the outside. Perfect for breakfast, lunch, or a nourishing snack, they are a versatile addition to any meal. With only a handful of ingredients and a quick cooking time, let’s get started on this savory recipe that will elevate your morning routine!

Why You’ll Love This Spinach Cottage Cheese Flagels

These flagels are not just delicious; they are also incredibly nutritious. Here are a few reasons to love them:

High in protein, thanks to the cottage cheese, making them ideal for a healthy spinach cottage cheese breakfast.
Low in calories, coming in at just 150 calories per serving.
Versatile and can be topped with various spreads, making them perfect for different tastes.
Quick to prepare; ready in just 35 minutes.
Great for meal prep, allowing you to enjoy them throughout the week.
Vegetarian-friendly, suitable for a wide range of diets.

Ingredients for Spinach Cottage Cheese Flagels

Gather these items:

1 cup cottage cheese
1 cup fresh spinach, finely chopped
1 cup all-purpose flour (or whole wheat flour)
1 teaspoon baking powder
1/2 teaspoon salt
1 egg
Sesame seeds
Everything bagel seasoning
Poppy seeds
Shredded cheese

How to Make Spinach Cottage Cheese Flagels Step-by-Step

Step 1: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Step 2: Blend cottage cheese until smooth to ensure a uniform dough texture.
Step 3: In a bowl, combine flour, baking powder, and salt.
Step 4: Stir in the blended cottage cheese, chopped spinach, and egg until a soft dough forms.
Step 5: Divide the dough into equal portions, roll into balls, flatten into discs, and create a hole in the center to shape the flat bagels.
Step 6: Sprinkle with sesame seeds or everything seasoning if desired.
Step 7: Bake for 20–25 minutes until golden brown.
Step 8: Let cool slightly before slicing and serving.

Pro Tips for the Best Spinach Cottage Cheese Flagels

Keep these in mind:

Ensure the cottage cheese is well-blended for a smoother texture.
Experiment with toppings like shredded cheese or different seeds for extra flavor.
For a crispier texture, increase baking time by a few minutes.

Best Ways to Serve Spinach Cottage Cheese Flagels

These flagels can be enjoyed in various ways:

Spread with cream cheese, avocado, or hummus for a delicious snack.
Top with smoked salmon or turkey for a protein-packed lunch.
Pair with fresh veggies for a high-protein spinach cottage cheese snack.

How to Store and Reheat Spinach Cottage Cheese Flagels

To store, place any leftovers in an airtight container in the refrigerator. These flagels can last for about 3-4 days. To reheat, simply pop them in the toaster or oven until warm. This makes them a fantastic option for meal prep!

Frequently Asked Questions About Spinach Cottage Cheese Flagels

What’s the secret to perfect Spinach Cottage Cheese Flagels?

The key is to ensure the cottage cheese is blended until smooth, which creates a lovely dough texture. This step is crucial for achieving the right consistency and flavor in your spinach and cheese flagels recipe.

Can I make Spinach Cottage Cheese Flagels ahead of time?

Absolutely! These flagels are perfect for meal prep. You can make them ahead of time and store them in the fridge for quick breakfasts or snacks throughout the week.

How do I avoid common mistakes with Spinach Cottage Cheese Flagels?

Avoid overmixing the dough, as this can make the flagels tough. Also, ensure your oven is preheated to the correct temperature for even baking. The right consistency and cooking time are essential for a delicious result.

Variations of Spinach Cottage Cheese Flagels You Can Try

Feel free to experiment! Here are some variations:

Add herbs like dill or chives for extra flavor.
Incorporate other vegetables like zucchini or bell peppers.
Try using different types of cheese for unique tastes, such as feta or mozzarella.

Spinach Cottage Cheese Flagels: 8 High-Protein Delights - Spinach Cottage Cheese Flagels - additional detail

For more delicious recipes, check out our latest recipes or try making cheesy mashed potato balls for a delightful side dish!

Spinach Cottage Cheese Flagels: 8 High-Protein Delights

Author: Jannet Lisa
Total Time: 35 minutes
Yield: Serves 4
Diet: Vegetarian

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Description

Easy Spinach Cottage Cheese Flagels – Healthy, High-Protein, and Deliciously Savory

Instructions

Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
Blend cottage cheese until smooth for a uniform dough texture.
In a bowl, combine flour, baking powder, and salt.
Stir in blended cottage cheese, chopped spinach, and egg until a soft dough forms.
Divide dough into equal portions, roll into balls, flatten into discs, and form a hole in the center to create flat bagel shapes.
Sprinkle with sesame seeds or everything seasoning if desired.
Bake 20–25 minutes until golden brown.
Let cool slightly before slicing and serving.