Description
A vibrant condiment combining the sweetness of pineapple with the heat of jalapeños, perfect for adding a spicy, tangy flavor to dishes.
Ingredients
- 1 medium fresh pineapple, peeled, cored, and diced
- 2 – 3 fresh jalapeños, seeded and minced
- 1 small red onion, finely chopped
- 1/4 cup apple cider vinegar
- 1/4 cup brown sugar
- 1 teaspoon ground ginger
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: 1 tablespoon lime juice
Instructions
- Prepare the ingredients: peel and dice the pineapple, mince the jalapeños, and chop the red onion.
- Combine ingredients: in a medium saucepan, mix pineapple, jalapeños, onion, vinegar, sugar, ginger, cumin, salt, and pepper.
- Cook the chutney: bring to a simmer over medium heat. Cook 15-20 minutes, stirring occasionally, until pineapple is soft and mixture thickens.
- Adjust flavor: taste and add lime juice for extra tanginess if desired.
- Cool and serve: remove from heat, let cool slightly, then transfer to a jar. Refrigerate until ready to use.
- Enjoy: serve with grilled meats, cheese, or as a dip with tortilla chips.
Notes
- Adjust heat level by removing seeds or using fewer jalapeños.
- Use fresh pineapple and jalapeños for best flavor.
- Can substitute pineapple with mango or peach for variety.
- Add herbs like cilantro or mint for a fresh twist.
- Reduce sugar for a lower-calorie version.
- Prep Time: 20 minutes
- Cook Time: 50 minutes
- Category: Condiment
- Method: Stovetop
- Cuisine: Global
Nutrition
- Serving Size: 1 tablespoon
- Calories: 75 kcal
- Sugar: 10 grams
- Sodium: 150 mg
- Fat: 0.5 grams
- Saturated Fat: 0 grams
- Unsaturated Fat: 0.2 grams
- Trans Fat: 0 grams
- Carbohydrates: 18 grams
- Fiber: 2 grams
- Protein: 1 gram
- Cholesterol: 0 mg
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