Description
Treat your kids to a fun and interactive Smoothie Bowl Bar! Start with a creamy, fruity smoothie base and let them customize their bowls with a variety of colorful and tasty toppings.
Ingredients
Scale
- 2 cups frozen mixed berries
- 1 banana
- 1 cup unsweetened almond milk
- 1/2 cup plain Greek yogurt
- 1 tablespoon honey (optional)
- 1 teaspoon vanilla extract
- Sliced fresh fruit (e.g., strawberries, kiwi, mango)
- Granola
- Chopped nuts (e.g., almonds, walnuts, pecans)
- Shredded coconut
- Mini chocolate chips
- Chia seeds
- Peanut butter
Instructions
- In a high-speed blender, combine the frozen berries, banana, almond milk, Greek yogurt, honey (if using), and vanilla extract. Blend until smooth and creamy.
- Pour the smoothie base into individual bowls.
- Set out a variety of toppings and let your kids customize their smoothie bowls with their favorite ingredients.
- Encourage them to get creative and try new flavor combinations!
Notes
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 18g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 5mg
Keywords: Smoothie Bowl Bar Ideas