Description
Smoky BBQ Cajun Chicken Wraps with Sweet Ranch Crunch offers a flavor explosion. Juicy, spiced chicken wrapped in warm tortillas, complemented by a crisp, tangy ranch slaw.
Ingredients
Scale
- 2 cups boneless chicken
- 2 tbsp Cajun seasoning
- 1/4 cup smoky BBQ sauce
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/2 cup shredded carrots
- 1/2 cup sweet ranch dressing
- 1/4 cup green onions
- 1 tbsp olive oil
Instructions
- Marinate chicken strips in Cajun seasoning and BBQ sauce for at least 30 minutes.
- Preheat grill or grill pan over medium-high heat with a drizzle of olive oil.
- Add marinated chicken strips in a single layer and listen for the sizzle.
- Grill chicken for 6-8 minutes, turning halfway, until cooked through and charred.
- Let the chicken rest for a few minutes before slicing it into bite-sized pieces.
- In a large bowl, combine shredded lettuce, diced tomatoes, shredded carrots, and green onions.
- Drizzle sweet ranch dressing over the veggies and toss until evenly coated.
- Lay a tortilla flat and place grilled chicken in the center.
- Add a scoop of the crunchy slaw mixture on top of the chicken.
- Fold in the sides of the tortilla and roll tightly from the bottom up.
- Slice assembled wraps diagonally for a beautiful presentation.
- Serve wraps on a platter with extra BBQ sauce on the side.
Notes
- Prep Time: 30 minutes
- Cook Time: 8 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Smoky BBQ Cajun Chicken, Chicken Wraps, BBQ Chicken Recipes