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Sausage and Sweet Potatoes with Honey Garlic Sauce

Sausage and Sweet Potatoes with 1 Amazing Sauce


  • Author: Jannet Lisa
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Halal

Description

This dish features golden, caramelized sweet potatoes and seared sausage slices coated in a glossy honey garlic sauce. It offers a rich, cozy flavor, perfect for weeknight dinners or meal prep. The natural sweetness of the potatoes complements the savory smokiness of the sausage, with the honey garlic glaze bringing it all together.


Ingredients

Scale
  • 12 oz smoked sausage, sliced into rounds
  • 2 large sweet potatoes, peeled and cubed (about 4 cups)
  • 2 tbsp olive oil (divided)
  • 1/4 cup honey
  • 2 tbsp soy sauce
  • 3 cloves garlic, minced
  • 1/2 tsp smoked paprika (optional)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Toss cubed sweet potatoes with 1 tablespoon olive oil and spread on a baking sheet. Roast for 20-25 minutes, flipping halfway, until tender and golden.
  3. Heat remaining 1 tablespoon olive oil in a skillet over medium-high heat. Add sausage slices and sear for 4-5 minutes until browned. Set aside.
  4. In a small saucepan, combine honey, soy sauce, and minced garlic. Simmer on low for 2-3 minutes. Stir in paprika if using.
  5. Add roasted sweet potatoes and sausage to the skillet. Pour sauce over and toss gently to coat. Heat together for 2-3 minutes.
  6. Garnish with chopped parsley and serve warm.

Notes

  • This recipe works with smoked sausage, kielbasa, turkey sausage, or beef sausage.
  • For a spicier sauce, add red pepper flakes or hot sauce.
  • Ensure you use gluten-free soy sauce for a gluten-free option.
  • To make it vegetarian, swap sausage with roasted chickpeas or plant-based sausage.
  • This dish stores well in an airtight container in the fridge for up to 4 days. Reheat in a skillet or microwave.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Roasting, Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 20g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 40mg

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