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No Sugar Energy Dessert

No Sugar Energy Dessert: Guilt-Free Healthy Treat

Description

This is a mouthwatering and guilt-free snack that provides energy and is free of sugar added! If you’ve been adamant about sugar, or simply want to lower your intake this dessert is an absolute delight. This No Sugar Energy Dessert combines the natural ingredients like dark chocolate almond butter, dates and more to give you an enjoyable, rich taste with no sugar or flour. Welcome to a healthy, delicious dessert that fills you with energy and nourishment. Let’s get into this delicious dessert that’s no-sugar and you’ll be awed by it!

Ingredients

  • 150g dark chocolate that is unsweetened and unsweetened Chop finely to melt
  • 50g of unsalted butter is softened until the temperature of room
  • 100g mix nuts like cashews, almonds, and hazelnuts. Toast them
  • Dates pitted to 50 grams are finely chopped to provide natural sweetness
  • 1/4 cup of unsweetened cocoa powder with an additional cup to dust
  • 2 tablespoons of almond butter Smooth and creamy
  • The salt of the sea to neutralize flavors
  • One citrus (optional) Adds the citrus taste to enhance flavor

Substitutions If you want to make this dish vegan, replace your butter for coconut oil. If you are allergic to nuts, try pumpkin seeds or sunflower seeds as substitutes for nuts.

Instructions

  1. The Chocolate is meltingGently Melt the chocolate with an double-boiler (bain-marie) or in short bursts of time, stirring until it is smooth.
  2. Prepare the Date Paste
    Place the dates pitted into a processor, and blend until they create an emulsifying paste. This is a natural sweetener.
  3. Combine Ingredients
    In an enormous mixing bowl, mix the chocolate that has been melted with softened almond butter, dates, butter, along with sea salt. Stir well until smooth.
  4. Add the Nuts and Orange Zest
    Incorporate the toasted nuts as well as optional orange zest. Ensure that they are evenly coated in the chocolate mixture.
  5. Shape and Chill
    Place the parchment paper on an even surface. Dust well by cocoa powder. Scoop the chocolate mixture onto the center and shape it into the shape of a log. The log should be rolled in parchment and twist the ends to keep it in place.
  6. Refrigerate
    Put the log into the fridge for at four hours or until it is firm.
  7. Slice and Serve
    Unwrap the chocolate nut log dust it with cocoa powder, cut, and then enjoy your nutritious sweet, sugar-free dessert!

Notes

  • Use high-quality chocolate Choose premium dark chocolate that is unsweetened to get a full flavor.
  • Modify Your Nuts Mix the nuts to match your preferences or go with seeds to make a nut-free choice.
  • Avoid overheating chocolate Take your time melting chocolate to avoid burning. Ensure that the mixture is smooth.

Find it online: https://recipesbysophia.com/no-sugar-energy-dessert-guilt-free-healthy-treat/