Description
This low carb pizza casserole is a delicious and easy way to enjoy pizza flavors without the crust. It’s a keto-friendly and gluten-free dish perfect for a quick weeknight dinner.
Ingredients
Scale
- 1 lb ground chicken or turkey
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 (24 oz) jar marinara sauce (sugar-free)
- 2 cups shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- Optional toppings: sliced olives, mushrooms, bell peppers
Instructions
- Preheat your oven to 375°F (190°C).
- In a large skillet, cook the ground chicken or turkey over medium heat until browned. Drain off any excess fat.
- Add the chopped onion and minced garlic to the skillet. Cook until the onion is softened, about 5 minutes.
- Stir in the Italian seasoning, salt, and pepper.
- Pour in the sugar-free marinara sauce and bring to a simmer.
- Reduce heat and let it simmer for 5 minutes, allowing the flavors to meld. This is your base for the low carb pizza bake.
- Spread the mixture evenly in a 9×13 inch baking dish.
- Sprinkle the shredded mozzarella cheese and grated Parmesan cheese over the top. Add any optional toppings you like for your low carb pizza dish.
- Bake for 20-25 minutes, or until the cheese is melted and bubbly and the casserole is heated through.
- Let the easy low carb pizza casserole rest for a few minutes before serving.
Notes
- For a vegetarian low carb pizza casserole, substitute the meat with crumbled cauliflower or extra vegetables.
- Ensure your marinara sauce is sugar-free to keep this recipe low carb.
- This dish is naturally gluten-free.
- Adjust seasonings to your preference for this keto pizza casserole recipe.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
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