Description
Looking for an easy homemade dinner recipe that’s both delicious and satisfying? You’re in the right place! Whether you’re cooking for a busy weeknight, planning a hearty family meal, or just want something comforting, this recipe is perfect. Today, we’re making a flavor-packed, one-pan chicken and veggie dinner that’s ready in under 30 minutes!
Ingredients
Scale
Main Ingredients
- 2 boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tablespoons olive oil (or avocado oil)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
Vegetables & Add-ons
- 1 cup broccoli florets
- 1 red bell pepper, sliced
- 1 zucchini, chopped
- ½ onion, diced
- 1 teaspoon dried Italian seasoning
- ½ cup cherry tomatoes, halved
Sauce & Flavor Boosters
- 2 tablespoons soy sauce (or coconut aminos for a gluten-free option)
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- ½ teaspoon red pepper flakes (optional, for heat)
Instructions
Step 1: Prepare the Chicken
- Pat the chicken pieces dry and season them with salt, pepper, garlic powder, and smoked paprika.
- Heat olive oil in a large pan over medium heat.
Step 2: Cook the Chicken
- Add the seasoned chicken to the pan and cook for 5-7 minutes, stirring occasionally, until golden brown.
- Remove the chicken from the pan and set aside.
Step 3: Sauté the Vegetables
- In the same pan, add a bit more olive oil if needed.
- Toss in the onion, bell pepper, zucchini, and broccoli, cooking for 5 minutes until slightly tender.
- Stir in the cherry tomatoes and cook for another 2 minutes.
Step 4: Add the Sauce & Combine Everything
- In a small bowl, whisk together soy sauce, honey, Dijon mustard, and red pepper flakes.
- Pour the sauce over the vegetables and stir well.
- Return the cooked chicken to the pan and mix everything together.
- Let it cook for 2-3 more minutes until everything is well coated and heated through.
Step 5: Serve & Enjoy!
- Plate the dish with your favorite side—it pairs well with rice, quinoa, or mashed potatoes.
- Garnish with fresh herbs like parsley or basil for extra flavor.
Notes
- Use fresh ingredients for the best flavor.
- Swap chicken for shrimp or tofu for a different twist.
- Want a creamy version? Add ½ cup of coconut milk before serving.
- Pair this meal with a simple salad for a complete, well-balanced dinner.