Description
This recipe provides a healthy Kit Kat alternative, offering a gluten-free and vegan treat. You can enjoy homemade healthy Kit Kat bars with a delicious chocolate coating and a rich fudge filling. This sugar-free Kit Kat recipe is perfect for those seeking a low-carb Kit Kat option.
Ingredients
- 1 1/4 cup blanched almond flour (115g)
- 3 Tbsp coconut sugar
- 1 Tbsp ground flax
- 1/8 tsp salt
- 3 Tbsp melted coconut oil
- 1 Tbsp water
- 1 tsp vanilla extract
- 2 Tbsp dark chocolate
- 3 Tbsp peanut butter (or Sunbutter)
- 1 cup dark chocolate (5oz)
- 1/2 Tbsp coconut oil
Instructions
- Preheat oven to 350 degrees F.
- Combine all dry cookie ingredients in a medium-sized mixing bowl. This includes the almond flour, coconut sugar, ground flax, and salt.
- Mix in the wet ingredients: coconut oil, water, and vanilla. First, mix the dough with a spatula, then use your hands to knead it.
- Roll the dough between two sheets of parchment paper using a rolling pin. The cookie dough should be about 1/8 inch thick.
- Use a knife or pizza cutter to cut the cookies into rectangles about 3.5 x 0.75 inches. Remove the excess dough and set it aside to re-roll for more cookies.
- Transfer the cookie dough on the parchment paper to a baking sheet. Bake them at 350 degrees F for 8-10 minutes.
- Remove them from the oven and use a knife or pizza cutter to spread the cookies apart. Let them cool on the pan for 5-10 minutes, then transfer them to a wire cooling rack.
- For the fudge filling, melt the 2 Tbsp dark chocolate, then stir in the peanut butter.
- Cool the fudge mixture for about 10 minutes before spreading it onto the cookies; it should be thick like frosting.
- Each healthy Kit Kat contains 3 cookies and two layers of fudge. Assemble the cookies and then set them on a lined baking sheet and place them in the freezer to set.
- For the chocolate coating, place the 1 cup dark chocolate and 1/2 Tbsp coconut oil in a small saucepan. Melt over low heat, stirring frequently.
- Grab the cookies from the freezer and dip them, one at a time, into the melted chocolate for a perfect healthy Kit Kat.
- Place the cookies back on the lined baking sheet to set.
- Drizzle any remaining chocolate over the cookies to complete your homemade healthy Kit Kat.
Notes
- For the blanched almond flour, tigernut flour can be used as an alternative.
- For the peanut butter, Sunbutter can be used as an alternative.
- Ensure the fudge mixture is thick enough to spread like frosting before applying to the cookies.
- Freezing the assembled healthy Kit Kat bars helps them set before dipping in chocolate.
- Prep Time: 30 minutes
- Cook Time: 18 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 170
- Sugar: 5g
- Sodium: 20mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
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