Description
Ground turkey offers a versatile and healthy base for countless dinner ideas. From quick skillet meals to hearty casseroles, these recipes provide delicious options for any night of the week. Discover easy ground turkey dinner ideas that are perfect for families, weight loss, and budget-friendly meals.
Ingredients
- 1 tablespoon olive oil
- 1 pound ground turkey
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1 (15 ounce) can black beans, rinsed and drained
- 1 cup corn (fresh, frozen, or canned)
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- Salt and black pepper to taste
- Optional toppings: shredded cheese, sour cream, avocado, fresh cilantro
Instructions
- Heat olive oil in a large skillet over medium heat. Add the ground turkey and cook, breaking it apart with a spoon, until browned. Drain any excess fat.
- Stir in the chopped onion and minced garlic. Cook for 5-7 minutes, or until the onion softens.
- Add the diced tomatoes, black beans, corn, chili powder, and cumin to the skillet. Stir to combine.
- Bring the mixture to a simmer, then reduce heat to low, cover, and cook for 10-15 minutes, allowing the flavors to meld.
- Season with salt and black pepper to taste.
- Serve hot with your favorite toppings. This easy ground turkey dinner is perfect for a quick weeknight meal.
Notes
- For a spicier ground turkey dinner, add a pinch of red pepper flakes.
- This recipe is a great base for healthy ground turkey meals; feel free to add other vegetables like bell peppers or zucchini.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- You can serve this ground turkey skillet over rice, quinoa, or in lettuce wraps for a low carb ground turkey dinner.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Courses
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 7g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg
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