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Garlic Miso Chicken

Garlic Miso Chicken: 5 Easy Steps to Flavorful Perfection


  • Author: Jannet Lisa
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Garlic Miso Chicken is a quick and comforting chicken dish that features a savory, umami-packed glaze made with garlic, miso paste, soy sauce, and honey.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts
  • 3 cloves garlic, minced
  • 2 tablespoons white miso paste
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 tablespoons vegetable oil
  • 2 green onions, sliced
  • Sesame seeds for garnish

Instructions

  1. In a small bowl, whisk together the garlic, miso paste, soy sauce, honey, rice vinegar, and sesame oil to make the glaze.
  2. Heat the vegetable oil in a large skillet over medium-high heat.
  3. Add the chicken breasts and cook for 4-5 minutes per side, or until golden brown.
  4. Pour the garlic-miso glaze over the chicken and let it simmer for 2-3 minutes, turning the chicken to coat it evenly.
  5. Remove the chicken from the heat and let it rest for 5 minutes.
  6. Slice the chicken and serve it warm, garnished with sliced green onions and sesame seeds.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Main Dish
    • Method: Skillet
    • Cuisine: Asian

    Nutrition

    • Serving Size: 1 serving
    • Calories: 300
    • Sugar: 5g
    • Sodium: 800mg
    • Fat: 15g
    • Saturated Fat: 2g
    • Unsaturated Fat: 10g
    • Trans Fat: 0g
    • Carbohydrates: 10g
    • Fiber: 1g
    • Protein: 30g
    • Cholesterol: 70mg

    Keywords: Garlic Miso Chicken, Chicken Recipe, Quick Chicken Dish