Description
Savor the rich flavors of the Mediterranean with this hearty Crockpot Mediterranean White Chicken Chili. Tender chicken mingles with vibrant spices, chickpeas, and fresh herbs for a comforting bowl.
Ingredients
Scale
- 1 lb (450 g) boneless chicken
- 1 can (15 oz or 425 g) white beans
- 1 can (14.5 oz or 410 g) diced tomatoes
- 1 cup (240 ml) low-sodium chicken broth
- 1 red bell pepper
- 1 onion
- 3 cloves garlic
- 1 tbsp ground cumin
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 1 lemon
- Salt and pepper
- Fresh parsley
Instructions
- Gather all your ingredients to streamline the cooking process.
- Dice the red bell pepper and onion, and mince the garlic.
- Rinse and drain the white beans for creaminess in your chili.
- Place boneless chicken breasts at the bottom of your crockpot.
- Add diced tomatoes, bell pepper, and onion for a colorful base.
- Sprinkle in minced garlic, cumin, paprika, and oregano.
- Pour in chicken broth to submerge all ingredients.
- Set the crockpot to low for 6-8 hours or high for 3-4 hours.
- Remove chicken breasts and shred them with two forks.
- Return shredded chicken to the pot and stir well.
- Add fresh lemon juice and adjust seasoning with salt and pepper.
- Ladle chili into bowls and garnish with chopped parsley.
Notes
- Prep Time: 20 min
- Cook Time: 360 min
- Category: Chili
- Method: Crockpot
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 290
- Sugar: 2 g
- Sodium: 540 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 8 g
- Protein: 25 g
- Cholesterol: 70 mg
Keywords: Crockpot Mediterranean White Chicken Chili