Description
This creamy blackened salmon chowder is a flavorful and comforting dish. It features tender, blackened salmon in a rich, creamy broth with hearty vegetables. Perfect for a satisfying meal.
Ingredients
Scale
- 1.5 lbs salmon fillets, skin removed
- 2 tbsp blackened seasoning
- 2 tbsp olive oil
- 1 large onion, chopped
- 2 celery stalks, chopped
- 2 carrots, chopped
- 4 cloves garlic, minced
- 1 tsp smoked paprika
- 1/2 tsp cayenne pepper (optional)
- 4 cups chicken broth
- 2 cups milk (or half-and-half for richer chowder)
- 1 lb Yukon Gold potatoes, peeled and diced
- 1 cup corn kernels (fresh or frozen)
- 1/4 cup fresh parsley, chopped
- Salt and black pepper to taste
Instructions
- Pat the salmon fillets dry. Rub both sides generously with blackened seasoning.
- Heat 1 tbsp olive oil in a large pot or Dutch oven over medium-high heat. Sear the salmon for 2-3 minutes per side until a dark crust forms. Remove salmon from the pot and set aside. Once cooled, flake the salmon into bite-sized pieces.
- Add the remaining 1 tbsp olive oil to the same pot. Add the chopped onion, celery, and carrots. Cook until softened, about 5-7 minutes.
- Stir in the minced garlic, smoked paprika, and cayenne pepper (if using). Cook for 1 minute until fragrant.
- Pour in the chicken broth and bring to a simmer. Add the diced potatoes and cook for 10-15 minutes, or until the potatoes are tender.
- Stir in the milk (or half-and-half) and corn kernels. Bring the chowder back to a gentle simmer, but do not boil.
- Add the flaked blackened salmon to the pot. Stir gently and cook for another 2-3 minutes until heated through.
- Season the creamy blackened salmon chowder with salt and pepper to taste.
- Garnish with fresh chopped parsley before serving this delicious blackened salmon chowder recipe.
Notes
- For a spicier kick, add more cayenne pepper or a pinch of red pepper flakes.
- Feel free to add other vegetables like bell peppers or zucchini.
- This blackened salmon soup is also delicious with a swirl of heavy cream for extra richness.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving (approx. 1.5 cups)
- Calories: 450
- Sugar: 8g
- Sodium: 700mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 90mg
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