Cheesy Garlic Chicken Wraps

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Are you looking for an easy, tasty and satisfying meal option? Then this Cheesey Garlic Chicken Wraps recipe is the perfect choice! Filled with succulent chicken, cheese that melts and a delicious garlic sauce. These wraps deliver an ideal balanced combination of taste, texture and comfort. No matter if you’re in need of a quick evening meal or a crowd-pleasing dish, this recipe will have everything you need.

Introduction

Cheesy Garlic Chicken Wraps an blend of comfort food with quick meal preparation. This recipe takes inspiration from Mediterranean as well as Tex-Mex flavors and combines succulent chicken, gooey cheese and an edgy twist. It is perfect to serve for the perfect healthy, yet delicious meal This dish is rich in protein and easy to alter.

The reason you’ll be awestruck by this recipe:

• Quick & Easy – Ready in under 30 minutes!
• Flavor-Packed Garlic sauce and cheese melts make every bite more delicious.
• Great to use for Meal Prep Prepare ahead and save to make it ready for the busy day.
• Child-friendly and versatile Include vegetables or change the protein.

Ingredients for Cheesy Garlic Chicken Wraps

Main Ingredients:

• 2 skinless, boneless poultry breasts (cubed or cut)
• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp smoked paprika
• 1/2 1 tsp garlic powder
• 1/2 tsp onion powder
• 1 cup shredded mozzarella cheese
• 1/2 cup shredded cheddar cheese
• Four large tortillas of flour

Garlic Sauce:

• 1/4 cup mayonnaise
• 2 Tbsp Greek yogurt or Sour cream
• 1 tbsp fresh lemon juice
• 2 cloves of garlic (minced or grated)
• 1/2 1 tsp dried oregano
• 1/2 tsp salt

Optional Additions:

• 1 cup of sauteed mushrooms, or bell peppers
• 1 Tbsp hot sauce for more spice
• Fresh herbs such as cilantro or parsley

How to Make Cheesy Garlic Chicken Wraps – Step by Step

Step1: Prepare the Chicken

1. The olive oil is heated in an oven-proof skillet on medium flame.
2. Add chicken cubes, and then add seasonings such as salt chili powder, black pepper and garlic powder as well as onions powder.
3. Allow to cook up to 6-8 minutes with stirring every now and then till golden and cooked to perfection.
4. Remove from the heat and set aside.

Step2: Make the Garlic Sauce

1. In a bowl Mix mayonnaise Greek yogurt, lemon juice crushed garlic and oregano as well as salt.
2. Mix until smooth and then put aside to use later.

Step3: Assemble the Wraps

1. Place tortillas on an even surface.
2. Spread 1 tbsp garlic sauce over each tortilla.
3. Divide the chicken cooked evenly between the wraps.
4. Sprinkle cheddar cheese and mozzarella on the top.
5. Include any additional toppings such as bell peppers or mushrooms.

Step4: Toast the Wraps

1. A dry skillet is heated at medium-low temperature.
2. Each wrap should be placed seam-side up inside the skillet.
3. Cook for 2 to 3 minutes on each side by pressing lightly till golden and crisp.
4. Let it sit for 2 to 3 minutes before cutting.

Helpful Tips for Cheesy Garlic Chicken Wraps

• Use fresh garlic: Freshly minced garlic provides the most flavor.
• Try A Different Cheese Mix: Monterey Jack, Pepper Jack, or Gouda are all good choices.
• Crispier Wraps Make use of a press for paninis to add extra crunch.
• Low-Carb Alternative: Swap tortillas for lettuce wraps or low-carb tortillas.

Cooking Tips for the Best Cheesy Garlic Chicken Wraps

• Marinate the chicken: For deeper flavor Marinate it in the refrigerator for about 30 mins in the juice of a lemon and spices prior to cooking.
• Utilize the Rotisserie Chicken: If short on time, shredded rotisserie chicken is an excellent way to get around.
• Double the batch: Make extra wraps and keep them in the freezer to be used later for meals.

Serving Suggestions for Cheesy Garlic Chicken Wraps

These wraps are great with:

• Crispy Baked Fries
• Greek Salad with Feta Cheese
• Roasted Vegetables
• Garlic Parmesan Potato Wedges

For drinks, try:

• Lemon Iced Tea
• Homemade Lemonade
• Chilled Cucumber Mint Water

Nutritional Information

The tasty Garlic Chicken Wraps offer the balanced blend of fats, protein and carbohydrates.

Dietary Data (per portion):

• Calories: 450 kcal
• Protein: 32g
• Carbohydrates: 35g
• Fat: 20g
• Fiber: 3g
• Calcium: 18% DV

Storage and Leftovers for Cheesy Garlic Chicken Wraps

• Refrigeration: Store assembled wraps in an airtight container for up to 3 days.
• Freezing The tortillas are wrapped in aluminum foil, then freeze for up to 2 months..
• Heating: The wraps can be heated in an oven at a low temperature or in an air fryer to crisp them up.

Frequently Asked Questions (FAQs) for Cheesy Garlic Chicken Wraps

Do I have to make use of an alternative protein?

Yes! Grilled turkey, shrimp or tofu are great alternatives.

How can you make it gluten-free?

Use gluten free tortillas or lettuce wraps instead.

What is the best cheese to melt?

Mozzarella, cheddar and Monterey Jack are great melting cheeses to use in this recipe.

Do I have to make these wraps ahead time?

Absolutely! Make everything ahead of time and then Toast the wraps prior to serving.

Related Recipes for Cheesy Garlic Chicken Wrap Lovers

Explore the following amazing recipes for more inspiration on your next dinner:

• Cheesy Beef and Potato Casserole – Easy Dinner Recipe
• Cheesy Beef and Noodles Skillet – Easy Family Dinner
• Scallion Chicken Recipe – Easy & Delicious Dinner IdeaPrint
  

  Cheesy Garlic Chicken Wraps

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  • Author: Paula jannet

  Print Recipe

  Pin Recipe

  Description

  Looking for a quick, delicious, and satisfying dinner option? This Cheesy Garlic Chicken Wraps Recipe is the perfect solution! Packed with juicy chicken, melted cheese, and a rich garlic sauce, these wraps offer a balance of flavor, texture, and convenience. Whether you need a fast weeknight meal or a crowd-pleasing dish, this recipe has you covered.

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  Ingredients

  Scale 1x2x3x

  Main Ingredients:

  • 2 boneless, skinless chicken breasts (cubed or sliced)
  • 2 tbsp olive oil
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp smoked paprika
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • 1 cup shredded mozzarella cheese
  • ½ cup shredded cheddar cheese
  • 4 large flour tortillas

  Garlic Sauce:

  • ¼ cup mayonnaise
  • 2 tbsp Greek yogurt or sour cream
  • 1 tbsp fresh lemon juice
  • 2 cloves garlic (minced or grated)
  • ½ tsp dried oregano
  • ½ tsp salt

  Optional Additions:

  • ½ cup sautéed mushrooms or bell peppers
  • 1 tbsp hot sauce for extra spice
  • Fresh herbs like parsley or cilantro

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  Instructions

  Step1: Prepare the Chicken

  1. Heat olive oil in a skillet over medium heat.
  2. Add chicken cubes and season with salt, black pepper, paprika, garlic powder, and onion powder.
  3. Cook for 6-8 minutes, stirring occasionally, until golden brown and cooked through.
  4. Remove from heat and set aside.

  Step2: Make the Garlic Sauce

  1. In a bowl, mix mayonnaise, Greek yogurt, lemon juice, minced garlic, oregano, and salt.
  2. Stir until smooth and set aside for later.

  Step3: Assemble the Wraps

  1. Lay out tortillas on a flat surface.
  2. Spread 1 tbsp of garlic sauce over each tortilla.
  3. Divide the cooked chicken evenly among the wraps.
  4. Sprinkle mozzarella and cheddar cheese on top.
  5. Add any extra toppings like mushrooms or bell peppers.

  Step4: Toast the Wraps

  1. Heat a dry skillet over medium heat.
  2. Place each wrap seam-side down in the skillet.
  3. Cook for 2-3 minutes per side, pressing lightly, until golden brown and crispy.
  4. Remove and let rest for 1-2 minutes before slicing.

  Notes

  • Use Fresh Garlic: Freshly minced garlic gives the best flavor.
  • Try a Different Cheese Blend: Monterey Jack, Pepper Jack, or Gouda work well too.
  • Crispier Wraps: Use a panini press for extra crunch.
  • Low-Carb Option: Swap tortillas for lettuce wraps or low-carb tortillas.