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Cheesy Cauliflower Bake

Cheesy Cauliflower Bake: 15-Min Prep Comfort


  • Author: Jannet Lisa
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting and creamy Cheesy Cauliflower Bake, perfect as a side dish or a lighter alternative to mac and cheese. This recipe features cauliflower coated in a rich cheese sauce, topped with crispy bacon.


Ingredients

Scale
  • 1 head cauliflower, chopped into florets (about 5 cups)
  • 2 slices bacon, chopped
  • 1 tablespoon olive oil
  • 1/4 cup yellow onion, diced
  • 3 garlic cloves, minced
  • 1 cup almond milk (or milk of choice)
  • 2 tablespoons all-purpose flour (or tapioca flour for gluten-free)
  • 1 cup shredded cheddar cheese
  • 1 cup shredded parmesan cheese
  • 1/2 teaspoon salt
  • 2 tablespoons chives, chopped

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large skillet over medium heat, cook the chopped bacon until crispy. Remove with a slotted spoon and set aside.
  3. Boil cauliflower florets in water for about 5 minutes; drain well.
  4. In the same skillet with bacon grease, add olive oil, onion, and garlic. Sauté until softened.
  5. Whisk together almond milk and flour; pour into skillet and bring to a low boil.
  6. Stir in cheddar cheese, parmesan cheese, and salt until smooth.
  7. Combine cauliflower with cheese sauce until well-coated.
  8. Transfer mixture to an 8×8-inch baking dish; top with bacon.
  9. Bake for about 20 minutes until hot and bubbly.
  10. Sprinkle with chives before serving.

Notes

  • For a gluten-free version, use tapioca flour instead of all-purpose flour.
  • Ensure bacon is cooked until crispy for the best texture.
  • Do not overcook the cauliflower before baking to maintain a firm texture.
  • Allow the bake to rest for a few minutes after removing from the oven for flavors to meld.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Sides
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 19g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 40mg

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