Description
These Carrot Cake Energy Balls are a delicious and healthy snack that captures the classic flavors of carrot cake. They are no-bake, easy to make in just 15 minutes, and packed with wholesome ingredients like dates and walnuts. Perfect for a quick energy boost or a guilt-free treat.
Ingredients
- 1 cup medjool dates, pits removed
- 1/3 cup shredded carrots
- 1 cup walnuts
- 1 tbsp chia seeds
- 1/3 cup shredded unsweetened coconut
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- Pinch of salt
- 1 tsp vanilla extract
- 1/2 cup shredded coconut for rolling
Instructions
- Combine all ingredients in a food processor and pulse until they form a sticky mixture.
- Scoop out portions and roll into balls about the size of golf balls.
- Roll each ball in extra shredded coconut to coat evenly.
- Chill in the refrigerator for at least one hour before serving.
Notes
- For best taste and texture, use fresh ingredients.
- Adjust sweetness by adding more dates or a drizzle of maple syrup if desired.
- Experiment with other nuts like pecans or almonds.
- Chilling the balls before serving helps them firm up.
- Store in an airtight container in the fridge for up to one week.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball
- Calories: 120
- Sugar: 10g
- Sodium: 5mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
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