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Balsamic Fig Glazed Chicken

Balsamic Fig Glazed Chicken: 5 Irresistible Flavors


  • Author: Jannet Lisa
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Tender and juicy chicken breasts coated in a sweet and tangy balsamic fig glaze, making for a quick and flavor-packed weeknight dinner.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts
  • 1/2 cup balsamic vinegar
  • 1/2 cup dried figs, chopped
  • 1/4 cup brown sugar
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions

  1. Pat the chicken breasts dry and season with salt and pepper.
  2. Heat the olive oil in a large skillet over medium-high heat. Add the chicken and cook for 4-5 minutes per side, or until golden brown.
  3. In a small saucepan, combine the balsamic vinegar, chopped figs, brown sugar, and garlic. Bring to a simmer and cook for 5-7 minutes, stirring occasionally, until the sauce thickens.
  4. Add the cooked chicken to the balsamic fig sauce and turn to coat the chicken evenly. Simmer for an additional 2-3 minutes, until the chicken is fully cooked through.
  5. Sprinkle the chicken with the dried thyme and serve immediately.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Main Course
    • Method: Stovetop
    • Cuisine: American

    Nutrition

    • Serving Size: 1 chicken breast
    • Calories: 320
    • Sugar: 12g
    • Sodium: 400mg
    • Fat: 8g
    • Saturated Fat: 1.5g
    • Unsaturated Fat: 5g
    • Trans Fat: 0g
    • Carbohydrates: 30g
    • Fiber: 2g
    • Protein: 28g
    • Cholesterol: 100mg

    Keywords: Balsamic Fig Glazed Chicken