Description
This recipe for baked lemon pepper chicken is simple and delicious. You will get juicy and flavorful chicken breasts or thighs with a crispy skin. It’s perfect for a quick weeknight dinner or a healthy meal prep option.
Ingredients
- 2 lbs chicken pieces (breasts or thighs)
- 2 tablespoons olive oil
- 1 tablespoon lemon pepper seasoning
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 lemon, sliced
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the chicken dry with paper towels. This helps achieve a crispier skin.
- In a small bowl, mix together the olive oil, lemon pepper seasoning, garlic powder, onion powder, salt, and black pepper.
- Rub the lemon pepper mixture all over the chicken pieces, ensuring they are evenly coated.
- Arrange the seasoned chicken in a single layer in a baking dish.
- Place the lemon slices around and on top of the chicken.
- Bake for 25-35 minutes, or until the chicken is cooked through and the juices run clear. The exact time will depend on the size and cut of the chicken. For bone-in pieces, it may take longer.
- Let the baked lemon pepper chicken rest for a few minutes before serving.
- Garnish with fresh parsley if desired.
Notes
- For spicier baked lemon pepper chicken, add a pinch of cayenne pepper to the seasoning mix.
- You can marinate the chicken in the lemon pepper mixture for at least 30 minutes before baking for a deeper flavor.
- This baked lemon pepper chicken is also great with added herbs like rosemary or thyme.
- Ensure your oven is properly preheated for the best results.
- Adjust baking time based on your oven and the size of the chicken pieces.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 piece (approx. 4 oz)
- Calories: 250
- Sugar: 2g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 90mg
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