Baked Chicken Parmesan has been a staple in my kitchen ever since I first tried my friend Maria’s version. I remember the aroma filling her cozy Italian-American home – the tangy marinara, the melting mozzarella, and that perfectly golden, crispy chicken. It was pure comfort on a plate, and I knew I had to recreate that magic. This easy oven baked chicken parm recipe delivers all the classic flavors without the fuss of deep frying. It’s a healthier, simple baked chicken parm that everyone at my table absolutely adores. Let’s get cooking!
Why You’ll Love This Baked Chicken Parmesan
I genuinely believe this Baked Chicken Parmesan will become a new favorite in your home. Here’s why I love making it so much:
- It boasts incredible flavor, combining savory chicken with tangy marinara and gooey cheese.
- This is an easy baked chicken parmesan recipe, perfect for busy weeknights without compromising on taste.
- It’s a much healthy baked chicken parmesan alternative to the traditional fried version, offering a lighter meal.
- Prep time is minimal, meaning you can have a delicious dinner on the table in under an hour.
- It’s incredibly budget-friendly, using common ingredients you likely already have.
- My whole family, even the picky eaters, devours this dish every time I make it.
Ingredients for Homemade Baked Chicken Parmesan
To create this mouthwatering Baked Chicken Parmesan, you’ll need a few fresh ingredients. I always find that having everything prepped and ready makes the cooking process so much smoother. Here’s what we’ll be using for these delicious chicken cutlets baked with parmesan:
- 4 boneless, skinless chicken breasts or chicken cutlets – I often slice larger breasts in half horizontally myself to make perfect cutlets.
- 1 cup panko breadcrumbs – These are my secret for achieving that desirable crispy texture on the chicken.
- 1/2 cup grated Parmesan cheese, plus extra for topping – Freshly grated makes a huge difference in flavor.
- 1/4 cup chopped fresh parsley – Adds a lovely herbaceous note to the breading.
- 1 teaspoon garlic powder – For that essential savory kick.
- 1/2 teaspoon salt – Balances all the flavors beautifully.
- 1/4 teaspoon black pepper – A touch of warmth and spice.
- 2 large eggs, beaten – This acts as the binding agent for our breading.
- 1/4 cup all-purpose flour – Helps the egg wash adhere to the chicken.
- 1 (24 ounce) jar marinara sauce or your favorite tomato sauce – I opt for a good quality jarred sauce to save time.
- 1 cup shredded mozzarella cheese – For that irresistible gooey, cheesy topping.
- 2 tablespoons olive oil – Used for searing the chicken before baking to lock in moisture and create a golden crust.
How to Make Baked Chicken Parmesan
Making this dish is straightforward, and you’ll be amazed at how quickly you can get a delicious meal on the table. My family always gets excited when they smell this cooking!
- Step 1: First, preheat your oven to 400°F (200°C). While it’s heating up, lightly grease a 9×13 inch baking dish. This ensures your chicken won’t stick and makes cleanup easier.
- Step 2: Prepare your chicken. If you’re using full chicken breasts, carefully slice them horizontally to create thinner cutlets. This helps them cook evenly and quickly, which is essential for a tender result.
- Step 3: Set up your breading station. In a shallow dish, combine the panko breadcrumbs, 1/2 cup grated Parmesan cheese, fresh parsley, garlic powder, salt, and black pepper. In a second shallow dish, place the all-purpose flour. In a third, beat the two large eggs until well combined.
- Step 4: Dredge each chicken cutlet. First, coat it lightly in the flour, shaking off any excess. Then, dip it into the beaten eggs, letting any extra drip off. Finally, press the chicken firmly into the breadcrumb mixture, ensuring it’s completely coated. This step is key for achieving crispy baked chicken parmesan.
- Step 5: Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once hot, sear the breaded chicken cutlets for 2-3 minutes per side, until they’re beautifully golden brown. This quick sear adds an incredible depth of flavor and helps create that desirable crust.
- Step 6: Transfer the seared chicken to your prepared baking dish. Spoon about 1/4 cup of your favorite marinara sauce over each piece of chicken, making sure to cover it nicely.
- Step 7: Generously sprinkle the shredded mozzarella cheese and an additional tablespoon of grated Parmesan cheese over each sauced chicken cutlet. This creates the gooey, bubbly topping everyone loves. This is where the magic for a truly simple baked chicken parm comes together.
- Step 8: Bake for 15-20 minutes, or until the chicken is thoroughly cooked through and the cheese is melted and bubbly. The internal temperature of the chicken should reach 165°F (74°C). I always use a meat thermometer to be sure.
- Step 9: Once out of the oven, let the Baked Chicken Parmesan rest for a few minutes before serving. This allows the juices to redistribute, ensuring every bite is moist and flavorful. Enjoy your delicious homemade meal!
Pro Tips for the Best Baked Chicken Parmesan
Over the years, I’ve picked up a few tricks that consistently elevate my Baked Chicken Parmesan from good to absolutely amazing. These simple tips will help you achieve the best results every time, ensuring your dish is packed with flavor and perfect texture.
- Always use good quality chicken cutlets; thinner pieces cook more evenly and stay tender.
- Don’t skip the searing step! It’s crucial for achieving that golden, crispy exterior before baking.
- Freshly grated Parmesan cheese makes a significant difference in taste compared to pre-grated varieties.
- Let the finished dish rest for a few minutes before serving; this locks in the juices and flavor.
What’s the secret to perfect Crispy baked chicken parmesan?
The real secret to achieving perfectly Crispy baked chicken parmesan lies in two steps: using panko breadcrumbs and searing the chicken before baking. Panko provides a lighter, crispier coating than regular breadcrumbs, and a quick sear locks in that crunch. This combination ensures you get the best baked chicken parmesan recipe texture every time.
Can I make Baked chicken breast parmesan ahead of time?
Absolutely! You can prepare your Baked chicken breast parmesan up to the point of baking. Assemble the breaded and seared chicken in the baking dish with the sauce and cheese, then cover and refrigerate for up to 24 hours. Just add an extra 5-10 minutes to the baking time if cooking from cold.
How do I avoid common mistakes with Oven baked chicken parm recipe?
To avoid common pitfalls with your Oven baked chicken parm recipe, make sure not to overcrowd the pan while searing, which can steam the chicken instead of crisping it. Also, don’t overbake, as this can dry out the chicken. Use a meat thermometer to ensure it reaches 165°F (74°C) and no more.
Best Ways to Serve Baked Chicken Parmesan
Once your delicious Baked Chicken Parmesan emerges from the oven, hot and bubbly, the next step is deciding how to best enjoy it! I love how versatile this dish is, pairing beautifully with a variety of sides to create a complete and satisfying meal.
My absolute favorite way to serve this Italian baked chicken with parmesan is alongside a generous portion of al dente spaghetti or linguine, tossed with a little extra marinara sauce. The pasta soaks up all the wonderful flavors from the chicken and cheese. For a lighter option, a simple side salad with a tangy vinaigrette is perfect. The crisp greens provide a refreshing contrast to the rich chicken.
Another fantastic pairing is with roasted or steamed vegetables like asparagus, broccoli, or green beans. These healthy additions complement the meal without making it too heavy. No matter how you serve it, this Baked Chicken Parmesan is always a crowd-pleaser!
Nutrition Facts for Baked Chicken Parmesan
I know many of you are curious about the nutritional breakdown of this delicious meal, especially if you’re tracking your intake. Here’s an estimate of the nutrition per serving (this recipe makes 4 servings of Baked Chicken Parmesan):
- Serving Size: 1 chicken cutlet with sauce and cheese
- Calories: 450
- Protein: 35g
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Sugar: 10g
- Sodium: 850mg
- Cholesterol: 100mg
Please remember that these nutritional values are estimates and may vary based on specific brands and ingredients you choose for your homemade Baked Chicken Parmesan.
How to Store and Reheat Baked Chicken Parmesan
One of the best things about making a delicious meal like Baked Chicken Parmesan is that it often yields fantastic leftovers! Proper storage is key to enjoying your dish later, and I’ve got some tips to keep your homemade baked chicken parmesan tasting great.
First, allow any leftover chicken to cool completely before storing. This prevents condensation and keeps the chicken from getting soggy. Once cool, place the chicken cutlets in an airtight container. They will keep beautifully in the refrigerator for 3-4 days. For longer storage, you can freeze individual portions. Wrap each piece tightly in plastic wrap, then place them in a freezer-safe bag or container. They will last for up to 3 months in the freezer.
When you’re ready to reheat, the oven is your best friend for maintaining that desirable texture. For refrigerated chicken, bake at 350°F (175°C) for 15-20 minutes until heated through. If reheating from frozen, let it thaw in the fridge overnight first, then follow the same oven instructions. A quick microwave reheat works in a pinch, but the oven truly preserves the quality of your Baked Chicken Parmesan.
Frequently Asked Questions About Baked Chicken Parmesan
What is baked chicken parmesan exactly?
Baked chicken parmesan is a classic Italian-American dish that features breaded chicken cutlets, typically baked rather than fried, then topped with marinara sauce, mozzarella, and Parmesan cheese. It’s a comforting and flavorful meal, offering all the satisfying tastes of traditional Chicken Parmesan with a lighter preparation method. It’s a fantastic way to enjoy a hearty Italian meal at home.
How to make baked chicken parmesan healthier?
To make baked chicken parmesan healthier, I recommend using boneless, skinless chicken breasts or cutlets, which are naturally lean. Opt for whole wheat panko breadcrumbs for added fiber, and use a low-sugar marinara sauce. Baking instead of frying significantly reduces fat content. You can also increase the amount of fresh herbs and reduce the cheese slightly if you’re watching calories, but a little cheese is essential for flavor!
Can I use jarred marinara sauce for this recipe?
Absolutely, using jarred marinara sauce is perfectly fine for this baked chicken parmesan recipe! I often do it myself for convenience. Just make sure to choose a good quality brand that you enjoy the taste of. There are many excellent options available today that taste almost as good as homemade, making this dish even easier to prepare for a quick weeknight dinner.
What are good side dishes for baked chicken parmesan?
For me, baked chicken parmesan pairs wonderfully with a variety of sides. My go-to is usually a simple pasta like spaghetti or linguine, tossed with a bit of butter or olive oil and some fresh parsley. A crisp green salad with a light vinaigrette is also a fantastic choice, offering a fresh contrast to the rich chicken. Steamed or roasted vegetables like broccoli, asparagus, or green beans also complement the dish beautifully.
Variations of Baked Chicken Parmesan You Can Try
While my classic Baked Chicken Parmesan recipe is fantastic as is, I love experimenting with different variations to keep things interesting. These simple tweaks can cater to different dietary needs or just add a new flavor dimension to your meal.
- Spicy Kick: For those who love a little heat, try adding a pinch of red pepper flakes to your breadcrumb mixture or directly into the marinara sauce. It gives the Baked Chicken Parmesan a wonderful warmth.
- Low-Carb Option: If you’re following a low-carb diet, you can easily adapt this recipe. Simply swap the panko breadcrumbs for almond flour or crushed pork rinds. This creates a delicious low carb baked chicken parmesan that’s just as satisfying.
- Vegetable Boost: Enhance the nutrition and flavor by finely dicing some mushrooms, bell peppers, or spinach and mixing them into your marinara sauce before topping the chicken. It’s a great way to sneak in extra veggies.
- Herbaceous Twist: Experiment with different herbs! Adding fresh basil or oregano to the breading or sauce can significantly alter the flavor profile, offering a new take on your favorite Baked Chicken Parmesan.
Baked Chicken Parmesan: My 1 Secret for Crispy Perfection
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: None
Description
This recipe for baked chicken parmesan offers a healthier alternative to the fried version. It features crispy chicken cutlets baked with a flavorful tomato sauce and melted parmesan cheese. This easy baked chicken parm is perfect for a weeknight meal and delivers a delicious, simple baked chicken parm experience.
Ingredients
- 4 boneless, skinless chicken breasts or chicken cutlets
- 1 cup breadcrumbs (panko recommended for crispy baked chicken parmesan)
- 1/2 cup grated Parmesan cheese, plus extra for topping
- 1/4 cup chopped fresh parsley
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 large eggs, beaten
- 1/4 cup all-purpose flour
- 1 (24 ounce) jar marinara sauce or your favorite tomato sauce
- 1 cup shredded mozzarella cheese
- 2 tablespoons olive oil
Instructions
- Preheat your oven to 400°F (200°C). Lightly grease a baking dish. This prepares your dish for homemade baked chicken parmesan.
- If using full chicken breasts, slice them horizontally to create thinner chicken cutlets. This helps ensure even cooking for your baked chicken breast parmesan.
- In a shallow dish, combine the breadcrumbs, 1/2 cup grated Parmesan cheese, parsley, garlic powder, salt, and pepper. This is your coating for the crispy baked chicken parmesan.
- In another shallow dish, place the flour. In a third shallow dish, beat the eggs.
- Dredge each chicken cutlet in the flour, shaking off any excess. Then dip it into the beaten eggs, letting any extra drip off. Finally, coat the chicken thoroughly in the breadcrumb mixture, pressing gently to adhere. This is key to a simple baked chicken parm.
- Heat olive oil in a large skillet over medium-high heat. Sear the breaded chicken cutlets for 2-3 minutes per side, until golden brown. This step helps achieve that crispy baked chicken parmesan texture.
- Transfer the seared chicken to the prepared baking dish. Spoon about 1/4 cup of marinara sauce over each piece of chicken.
- Sprinkle the shredded mozzarella cheese and an additional tablespoon of grated Parmesan cheese over each chicken cutlet. This creates the delicious Italian baked chicken with parmesan.
- Bake for 15-20 minutes, or until the chicken is cooked through and the cheese is melted and bubbly. The internal temperature of the chicken should reach 165°F (74°C). This completes your oven baked chicken parm recipe.
- Serve your healthy baked chicken parmesan immediately, perhaps with pasta or a side salad.
Notes
- For extra flavor, consider adding a pinch of red pepper flakes to the breadcrumb mixture.
- You can prepare the chicken cutlets ahead of time and store them in the refrigerator for up to 24 hours before baking.
- Leftover baked chicken parmesan can be stored in an airtight container in the refrigerator for up to 3 days.
- To make this low carb baked chicken parmesan, use almond flour or crushed pork rinds instead of breadcrumbs.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken cutlet with sauce and cheese
- Calories: 450
- Sugar: 10g
- Sodium: 850mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 100mg
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