Name: Frittata: 5 Easy Ideas for a Delicious Egg Dish
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Italian
Ingredients: 8 large eggs; 1/4 cup milk (whole or 2%); 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1 tablespoon olive oil or butter; 1/2 cup diced onion; 1 bell pepper, diced; 1 cup baby spinach or kale; 1/2 cup cherry tomatoes, halved; 1/2 cup shredded cheese (cheddar, feta, mozzarella, or goat cheese); Optional: 1/2 cup cooked bacon, sausage, or diced ham

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Frittata is a versatile and delicious egg dish that has become a favorite in many households. This easy frittata recipe is a protein-packed, one-pan dish made with eggs, vegetables, and cheese. Perfect for breakfast, brunch, lunch, or dinner, it’s quick to prepare, endlessly customizable, and ideal for meal prep or entertaining. I’m excited to share how you can make your own delightful frittata!

Why You’ll Love This Frittata

There are countless reasons to love this frittata. First, it’s incredibly quick to prepare, taking only about 30 minutes from start to finish. Second, it’s a fantastic way to use up leftover vegetables. Third, this egg bake is perfect for meal prep, allowing you to enjoy delicious meals throughout the week. Fourth, it’s suitable for various dietary preferences since it’s easily adaptable to vegetarian or meaty versions. Fifth, frittatas are great for feeding a crowd, making them ideal for brunch gatherings. Finally, the flavor combinations are endless, giving you the freedom to experiment with different ingredients like cheese and meats. With its Italian roots, this frittata recipe is sure to impress!

Ingredients for Frittata

Gather these items:

8 large eggs
1/4 cup milk (whole or 2%)
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil or butter
1/2 cup diced onion
1 bell pepper, diced
1 cup baby spinach or kale
1/2 cup cherry tomatoes, halved
1/2 cup shredded cheese (cheddar, feta, mozzarella, or goat cheese)
Optional: 1/2 cup cooked bacon, sausage, or diced ham

How to Make Frittata Step-by-Step

Step 1: Preheat oven to 375°F (190°C). Whisk eggs, milk, salt, and pepper until smooth.
Step 2: Heat oil or butter in an oven-safe skillet. Cook onion and bell pepper until soft. Add greens and tomatoes (and meat if using).
Step 3: Pour egg mixture evenly over vegetables. Sprinkle cheese on top.
Step 4: Cook 3–4 minutes until edges begin to set.
Step 5: Transfer skillet to oven and bake 10–15 minutes until center is set.
Step 6: Let rest 5 minutes before slicing and serving.

Pro Tips for the Perfect Frittata

Keep these in mind:

Use fresh ingredients for the best flavor and texture.
Don’t overcook the frittata; it should be slightly jiggly in the middle when you take it out of the oven.
Experiment with herbs and spices to enhance the flavor profile.
Always use an oven-safe skillet for easy cooking and serving.

Best Ways to Serve Frittata

Frittata is best served warm but can also be enjoyed at room temperature. Here are some serving ideas:

Pair your frittata with a side salad for a light lunch.
Serve it with crusty bread for a hearty breakfast.
Top with salsa or avocado for a fresh twist.

How to Store and Reheat Frittata

To store your frittata, simply cover it with plastic wrap or foil and keep it in the fridge for up to 4 days. To reheat, place slices in a microwave for about 30 seconds or warm it in the oven at 350°F (175°C) until heated through. This makes it a great meal prep option!

Frequently Asked Questions About Frittata

What’s the secret to perfect Frittata?

The secret to a perfect frittata lies in the balance of ingredients and not overcooking it. Use fresh vegetables and a well-beaten egg mixture for the best texture.

Can I make Frittata ahead of time?

Yes, frittata can be made ahead of time and stored in the fridge. It keeps well and can be reheated for easy meals.

How do I avoid common mistakes with Frittata?

To avoid common mistakes, ensure you don’t overmix the eggs and let it set properly in the oven. Keep an eye on it to prevent overcooking.

Variations of Frittata You Can Try

There are so many delicious variations of frittata you can try! Here are a few:

For a classic twist, make a Spanish tortilla with potatoes.
Add your favorite herbs like basil or parsley for extra flavor.
Incorporate different cheeses such as goat cheese or feta for a tangy taste.
Use seasonal vegetables for a fresh and healthy option.

For more delicious recipes, check out our latest recipes or try making pepperoni ricotta pizza for a fun twist!

Frittata: 5 Easy Ideas for a Delicious Egg Dish - Frittata - additional detail

For more tips on meal prep, you can visit this resource on meal prepping.

Finally, if you’re looking for a sweet treat to complement your meal, consider making cheesy mashed potato balls!

Frittata: 5 Easy Ideas for a Delicious Egg Dish

Author: Jannet Lisa
Total Time: 30 minutes
Yield: 4 servings 1x
Diet: Vegetarian

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Description

This easy frittata recipe is a protein-packed, one-pan dish made with eggs, vegetables, and cheese. Perfect for breakfast, brunch, lunch, or dinner, it’s quick to prepare, endlessly customizable, and ideal for meal prep or entertaining.

Instructions

Preheat oven to 375°F (190°C). Whisk eggs, milk, salt, and pepper until smooth.
Heat oil or butter in an oven-safe skillet. Cook onion and bell pepper until soft. Add greens and tomatoes (and meat if using).
Pour egg mixture evenly over vegetables. Sprinkle cheese on top.
Cook 3–4 minutes until edges begin to set.
Transfer skillet to oven and bake 10–15 minutes until center is set.
Let rest 5 minutes before slicing and serving.