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Lebanese Lemon Lentil Soup: 7 Reasons to Love It

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Lebanese Lemon Lentil Soup

Lebanese Lemon Lentil Soup is a heartwarming dish that captures the essence of Lebanese cuisine in every spoonful. This soup is an exquisite blend of earthy lentils and zesty lemon, making it not only nourishing but also incredibly flavorful. As the weather turns chilly, there’s nothing quite like the comforting embrace of a warm bowl of lentil soup, infused with the vibrant notes of fresh lemon. Join me in exploring this delightful recipe that’s both easy to make and perfect for any occasion.

Why You’ll Love This Lebanese Lemon Lentil Soup

This Lebanese Lemon Lentil Soup is a favorite for many reasons. First, it’s a vegan Lebanese lemon lentil soup that’s packed with protein and fiber, making it a healthy option. The bright, tangy flavor from the lemon juice brings a refreshing twist, elevating the soup to a new level. You’ll also appreciate how quick and easy it is to prepare, taking just 45 minutes from start to finish. This lemon-infused lentil soup recipe is perfect for busy weeknights or meal prep, ensuring you have nutritious meals ready to go. Additionally, the spices used, such as cumin and coriander, provide a depth of flavor that keeps you coming back for more. Finally, it’s a versatile dish that can be served as a main course or a hearty appetizer, making it suitable for any gathering.

Ingredients for Lebanese Lemon Lentil Soup

Gather these items:

  • 1 cup dried brown or green lentils, rinsed
  • 4 cups vegetable or chicken broth
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1/4 teaspoon cayenne pepper (optional)
  • 1/2 cup freshly squeezed lemon juice (about 2-3 lemons)
  • Salt and black pepper to taste
  • Chopped fresh parsley for garnish

How to Make Lebanese Lemon Lentil Soup Step-by-Step

  1. Step 1: In a large pot, combine the rinsed lentils and broth. Bring to a boil over high heat.
  2. Step 2: Reduce the heat to medium-low, cover, and simmer for 15-20 minutes, or until the lentils are tender.
  3. Step 3: In a separate skillet, heat the olive oil over medium heat. Add the diced onion and sauté for 5-7 minutes, until translucent.
  4. Step 4: Add the minced garlic, cumin, coriander, and cayenne (if using). Cook for 1-2 minutes, stirring constantly, until fragrant.
  5. Step 5: Add the sautéed onion and garlic mixture to the pot of cooked lentils. Stir in the freshly squeezed lemon juice.
  6. Step 6: Season with salt and black pepper to taste.
  7. Step 7: Ladle the Lebanese Lemon Lentil Soup into bowls and garnish with chopped fresh parsley.

Lebanese Lemon Lentil Soup: 7 Reasons to Love It - Lebanese Lemon Lentil Soup - additional detail

Pro Tips for the Best Lebanese Lemon Lentil Soup

Keep these in mind:

  • Soak the lentils for a few hours before cooking to reduce cooking time.
  • Feel free to add more vegetables like carrots or spinach for added nutrition.
  • Adjust the lemon juice according to your taste preference for a more or less tangy flavor.
  • For added depth, consider using homemade broth instead of store-bought.
  • This soup can be made ahead of time and tastes even better the next day, allowing the flavors to meld.

Best Ways to Serve Lebanese Lemon Lentil Soup

This delightful soup pairs beautifully with a variety of sides. Serve it alongside warm pita bread or a fresh garden salad for a complete meal. You could also enjoy it with a dollop of yogurt or a sprinkle of croutons for some added texture. The traditional Lebanese lentil soup with lemon is often complemented by a side of roasted vegetables for a hearty feast.

How to Store and Reheat Lebanese Lemon Lentil Soup

Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply warm the soup on the stovetop over medium heat until heated through. This is a fantastic healthy lentil soup recipe with lemon that works well for meal prep, as you can easily make a large batch and enjoy it throughout the week.

Frequently Asked Questions About Lebanese Lemon Lentil Soup

What is Lebanese lemon lentil soup?

Lebanese lemon lentil soup is a hearty, vegan soup made with lentils, spices, and a generous amount of lemon juice. It’s a staple of Lebanese cuisine, offering a perfect blend of flavors and nutrients.

Why is Lebanese lemon lentil soup popular?

This soup is popular due to its delicious taste, nutritional value, and ease of preparation. It’s a comforting dish that brings people together, reflecting the warmth of Lebanese hospitality.

How do I avoid common mistakes with Lebanese lemon lentil soup?

To avoid common mistakes, ensure you rinse the lentils thoroughly before using them to remove any debris. Also, be careful not to overcook them, as they should be tender but not mushy. Adjusting the seasoning towards the end will help enhance the flavors without overpowering the dish.

Variations of Lebanese Lemon Lentil Soup You Can Try

Feel free to experiment with different lentils, such as red or black lentils, for a varied texture and flavor. You can also add greens like kale or spinach for added nutrition. For a non-vegan version, try adding shredded chicken or turkey for a protein boost. Each variation offers a unique twist on this classic lemon-infused lentil soup recipe.

For more delicious recipes, check out Mediterranean Chicken Zucchini Bake or Cheesy Mashed Potato Balls in Air Fryer. If you’re interested in healthy options, don’t miss our Healthy Kit Kat Recipe.

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Lebanese Lemon Lentil Soup

Lebanese Lemon Lentil Soup: 7 Reasons to Love It


  • Author: Jannet Lisa
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Discover the authentic flavors of Lebanon in this comforting and nourishing Lemon Lentil Soup. Bursting with the bright, tangy notes of fresh lemon and the hearty, satisfying texture of lentils, this soup is the perfect cozy meal for a chilly day.


Ingredients

Scale
  • 1 cup dried brown or green lentils, rinsed
  • 4 cups vegetable or chicken broth
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1/4 teaspoon cayenne pepper (optional)
  • 1/2 cup freshly squeezed lemon juice (about 23 lemons)
  • Salt and black pepper to taste
  • Chopped fresh parsley for garnish

Instructions

  1. In a large pot, combine the rinsed lentils and broth. Bring to a boil over high heat.
  2. Reduce the heat to medium-low, cover, and simmer for 15-20 minutes, or until the lentils are tender.
  3. In a separate skillet, heat the olive oil over medium heat. Add the diced onion and sauté for 5-7 minutes, until translucent.
  4. Add the minced garlic, cumin, coriander, and cayenne (if using). Cook for 1-2 minutes, stirring constantly, until fragrant.
  5. Add the sautéed onion and garlic mixture to the pot of cooked lentils. Stir in the freshly squeezed lemon juice.
  6. Season with salt and black pepper to taste.
  7. Ladle the Lebanese Lemon Lentil Soup into bowls and garnish with chopped fresh parsley.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 35 minutes
    • Category: Soup
    • Method: Stovetop
    • Cuisine: Lebanese

    Nutrition

    • Serving Size: 1 cup
    • Calories: 180
    • Sugar: 2g
    • Sodium: 300mg
    • Fat: 6g
    • Saturated Fat: 1g
    • Unsaturated Fat: 5g
    • Trans Fat: 0g
    • Carbohydrates: 28g
    • Fiber: 10g
    • Protein: 10g
    • Cholesterol: 0mg

    Keywords: Lebanese Lemon Lentil Soup, lentil soup, vegan soup, Lebanese cuisine

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