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Garlic Miso Chicken: 5 Easy Steps to Flavorful Perfection

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Garlic Miso Chicken

Garlic Miso Chicken is a quick and comforting chicken dish that features a savory, umami-packed glaze made with garlic, miso paste, soy sauce, and honey. This dish has become a staple in my kitchen due to its incredible flavor and ease of preparation. With just 30 minutes needed, it’s perfect for busy weeknights, ensuring that I can serve a delicious meal without the hassle. Join me as I guide you through every step of this delightful recipe!

Why You’ll Love This Garlic Miso Chicken

There are countless reasons to fall in love with this dish. First, it’s incredibly quick to prepare, taking just 30 minutes from start to finish. Second, the Garlic Miso Chicken Recipe is packed with umami flavors that will leave your taste buds dancing. Third, it’s a gluten-free option, making it accessible for various dietary needs. Fourth, it’s versatile; you can serve it with rice, noodles, or even in a salad. Fifth, the ingredients are simple and easy to find, ensuring you won’t need a special trip to the store. Finally, you can enjoy the leftovers as a Garlic Miso Chicken Stir Fry or in a wrap for lunch the next day!

Ingredients for Garlic Miso Chicken

Gather these items:

  • 1 pound boneless, skinless chicken breasts
  • 3 cloves garlic, minced
  • 2 tablespoons white miso paste
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 tablespoons vegetable oil
  • 2 green onions, sliced
  • Sesame seeds for garnish

How to Make Garlic Miso Chicken Step-by-Step

  1. Step 1: In a small bowl, whisk together the garlic, miso paste, soy sauce, honey, rice vinegar, and sesame oil to make the glaze.
  2. Step 2: Heat the vegetable oil in a large skillet over medium-high heat.
  3. Step 3: Add the chicken breasts and cook for 4-5 minutes per side, or until golden brown.
  4. Step 4: Pour the garlic-miso glaze over the chicken and let it simmer for 2-3 minutes, turning the chicken to coat it evenly.
  5. Step 5: Remove the chicken from the heat and let it rest for 5 minutes.
  6. Step 6: Slice the chicken and serve it warm, garnished with sliced green onions and sesame seeds.

Pro Tips for the Best Garlic Miso Chicken

Keep these in mind:

  • Use fresh garlic for the best flavor.
  • Let the chicken rest before slicing to maintain its juiciness.
  • Consider marinating the chicken in the Miso Garlic Chicken Marinade for a few hours or overnight for even more flavor.
  • Cook on medium-high heat to achieve a good sear without overcooking the chicken. (Skillet Method)

Best Ways to Serve Garlic Miso Chicken

This dish is fantastic served over a bed of steamed rice or alongside stir-fried vegetables. You can create a delicious Simple Garlic Miso Chicken Dish by adding sautéed broccoli, bell peppers, or snap peas. Additionally, consider making it a part of a meal prep plan—packed into containers for your lunches throughout the week!

How to Store and Reheat Garlic Miso Chicken

If you have leftovers, store the garlic miso chicken in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in the microwave for about 1-2 minutes or in a skillet over medium heat until heated through. This will keep the dish flavorful and delicious, perfect for meal prep!

Frequently Asked Questions About Garlic Miso Chicken

What’s the secret to perfect Garlic Miso Chicken?

The secret lies in the balance of flavors in the marinade. The combination of miso paste, garlic, and honey creates a rich umami flavor that elevates the chicken. Marinating the chicken before cooking enhances the flavor even more!

Can I make Garlic Miso Chicken ahead of time?

Absolutely! You can prepare the Miso Garlic Chicken Marinade and marinate the chicken a day in advance. Just store it in the fridge, and then cook it when you’re ready for a quick dinner!

How do I avoid common mistakes with Garlic Miso Chicken?

To avoid overcooking the chicken, use a meat thermometer to check for doneness; it should reach 165°F. Also, ensure to let it rest after cooking to allow the juices to redistribute, which keeps the chicken tender.

Garlic Miso Chicken: 5 Easy Steps to Flavorful Perfection - Garlic Miso Chicken - additional detail

Variations of Garlic Miso Chicken You Can Try

Feel free to experiment with your ingredients! You can substitute the chicken with tofu for a vegetarian option or try adding different vegetables to the skillet for a more hearty meal. Explore using different types of miso paste, such as red miso, for a deeper flavor profile. This dish can easily cater to various diets!

For more delicious recipes, check out my latest recipes!

Also, if you’re interested in meal prep ideas, consider looking into Mediterranean Chicken for a flavorful option!

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Garlic Miso Chicken

Garlic Miso Chicken: 5 Easy Steps to Flavorful Perfection


  • Author: Jannet Lisa
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Garlic Miso Chicken is a quick and comforting chicken dish that features a savory, umami-packed glaze made with garlic, miso paste, soy sauce, and honey.


Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts
  • 3 cloves garlic, minced
  • 2 tablespoons white miso paste
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 tablespoons vegetable oil
  • 2 green onions, sliced
  • Sesame seeds for garnish

Instructions

  1. In a small bowl, whisk together the garlic, miso paste, soy sauce, honey, rice vinegar, and sesame oil to make the glaze.
  2. Heat the vegetable oil in a large skillet over medium-high heat.
  3. Add the chicken breasts and cook for 4-5 minutes per side, or until golden brown.
  4. Pour the garlic-miso glaze over the chicken and let it simmer for 2-3 minutes, turning the chicken to coat it evenly.
  5. Remove the chicken from the heat and let it rest for 5 minutes.
  6. Slice the chicken and serve it warm, garnished with sliced green onions and sesame seeds.

Notes

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: Main Dish
    • Method: Skillet
    • Cuisine: Asian

    Nutrition

    • Serving Size: 1 serving
    • Calories: 300
    • Sugar: 5g
    • Sodium: 800mg
    • Fat: 15g
    • Saturated Fat: 2g
    • Unsaturated Fat: 10g
    • Trans Fat: 0g
    • Carbohydrates: 10g
    • Fiber: 1g
    • Protein: 30g
    • Cholesterol: 70mg

    Keywords: Garlic Miso Chicken, Chicken Recipe, Quick Chicken Dish

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